About Course
This is your invitation to pause, breathe, and step into a sacred journey of HEALING and WHOLENESS.
The heaviest burdens aren’t in your hands… they’re in your heart.
Over 4 weeks, you’ll be guided through powerful sessions designed to help you:
- Release childhood trauma and hidden wounds
- Reconnect with God and reclaim your true identity
- Heal from grief, loss, and life transitions
- Rebuild after heartbreak and separation
This isn’t just therapy.
This isn’t just coaching.
This is soul-deep healing — where your mind, body, and spirit find restoration.
Course Content
Week 1 – Understanding Emotions and their Meanings
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Warm Welcome
08:29 -
Understanding Emotions and their Meanings
35:23 -
Book Reading – Catharsis by Tomiisin Balogun (Chapters 1 and 2)
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Book Reading – JOY Mindset by Tomiisin Balogun (Chapters 1 and 2)
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Transformation Tool – Plutchick’s Wheel of Emotions
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Pscych Collectives Emotions Map
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Transformational Worksheet: The Emotions Workbook by Tomiisin Balogun
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Reflection and Journal Prompt:
Supporting Resources
Week 2
Week 3 – Healing Your Identity and Relationship with God
Supporting Resources (Guest Sessions)
Week 4 – Building Resilience through JOY
Week 5 & 6 – Supporting Resources
Healed, Healing, Whole- Final Words by Coach Tomiisin Balogun
Student Ratings & Reviews
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